中国心（英文版附光盘）[TheChineseHeart:ChineseMedicineandStressManagement]

中国心（英文版附光盘）[TheChineseHeart:ChineseMedicineandStressManagement]

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　　This book also provides a comparison ofTCM theory to modern science and medicineto help modern people understand this theorybetter.Finally,it offers practical methods ofstress management with specific demonstra-tions.You learn how to improve physical andmental health by practicing Chinese Qjgong.Several simple and effective techniques to pre-vent tension and diseases include the Rejuve-hating Gong for increased sexual ability,Drag-on Dance Gong for losing weight and keepinga fit figure and Sleeping Gong for insomnia.
　　In a complimentary VCD，the TianjinTCM University Tai Chi Chuan Champion-ship Team presents a performance of Chinesemartial art to illustrate the techniques mostvividly If you want to make a real difference inyourlife，this is the bookforyou.

内容简介

　　Depressed？Wantto10seweight？Sufferfrominsomnia？Annoyedbyfrequentailments？Desireimprovedsexualability？YoucanfindhelpfulsolutionstotheseproblemsinTheChineseHeart：cbineseMedicineandStressManagement，abeautifuHyillustratedbookthatintroducesthewisdomofTraditionalChineseMedicine（TCM）.TheauthorpresentsTCMtheoryinthemostreader-friendlyway“togivemaximumaccesstoanyreadegassum-ingnopreviousknowledgeofChinesewhat-ever.”Chineseideogramsandtheirinterestingetymologyareillustratedinthebook.Believingwith"l-horeauthat“anythinglivingiseasilyandnaturallyexpressedinpopularlanguage，”theauthorcommunicatesscholarshipwithcrispnarrativeandsometimesplayfulspirit.